➢ Kafukufuku wa zachipatala akusonyeza kuti pambuyo pa chithandizo chimodzi, zimatha kuwonjezera minofu ndi 16% ndikuchepetsa mafuta ndi 19% nthawi imodzi.
➢ Kuchita masewera olimbitsa thupi m'mimba, kupanga mzere wa vest /kuchita masewera olimbitsa thupi m'chiuno, kupanga chiuno cha pichesi / kuchita masewera olimbitsa thupi m'mimba, ndi kupanga mzere wa mermaid.
➢ Kukonza minofu ya m'mimba yomwe imamasuka chifukwa cha rectus abdominis, komanso kupanga mzere wa vest. Ndi yoyenera makamaka kwa amayi omwe ali ndi mimba yozungulira komanso mimba yomasuka chifukwa cha kusiyana kwa rectus abdominis atabereka.
➢ Kuti muyambitse kukonzanso kwa collagen m'minofu ya m'munsi mwa chiuno, kulimbitsa minofu ya pansi pa chiuno yomasuka, kuthetsa vuto la kulowa kwa mkodzo ndi kusadziletsa, ndikukwaniritsa mwanjira ina mphamvu ya kulimbitsa nyini.
➢ Kuchita masewera olimbitsa thupi kumalimbitsa minofu yapakati, kuphatikizapo mimba yapakati (rectus abdominis, external oblique, internal oblique, transverse abdominis) ndi gluteus maximus yapakati paing'ono. Magulu a minofu yapakati amatha kuteteza msana, kusunga kukhazikika kwa thunthu, kukhala ndi kaimidwe koyenera, kupititsa patsogolo luso la masewera olimbitsa thupi ndikuchepetsa mwayi wovulala, kupereka chithandizo cha kapangidwe ka thupi lonse, ndikupanga thupi laling'ono.
* Amamanga minofu & Kuwotcha mafuta Pamodzi!
* Njira yosagwiritsa ntchito matako
* Yoyenera aliyense - Palibe mankhwala oletsa ululu - Palibe opaleshoni
* Njira yoyenda yokha ndi mphindi 30 yokha
* Magawo anayi okha ndi omwe amafunikira masiku awiri kapena atatu osiyana
* Zikumveka ngati kuchita masewera olimbitsa thupi kwambiri
* Otetezeka popanda nthawi yopuma
* Zotsatira zake nthawi yomweyo koma zimakhala bwino pakatha milungu iwiri kapena inayi
* Kuwonjezeka kwapakati kwa minofu ndi 16%
* 19% pa avareji ya kuchepetsa mafuta
| Dzina la chinthu | Makina Onyamula Minofu & Kuwotcha Mafuta |
| Maginito kugwedezeka mphamvu | 7 Tesla |
| Mphamvu yolowera | AC110V-230V |
| Mphamvu yotulutsa | 300W-3000W |
| Mphamvu yotulutsa | 3-50HZ |
| Fuse | 20A |
| Kukula kwa wolandila | 65×60×35cm |
| Kukula kwa ndege Mlanduwu wotumizira | 66×57×58cm |
| Kulemera | Pafupifupi 38kg |
Tili ndi ofesi yomwe ili ku Germany kuti ipereke chithandizo chabwino kwa makasitomala aku Europe. Maphunziro, kuyendera, kuona zinthu, ndi chithandizo chogulitsa zonse zilipo.
Tili ndi ofesi yomwe ili ku Germany kuti ipereke chithandizo chabwino kwa makasitomala aku Europe. Maphunziro, kuyendera, kuona zinthu, ndi chithandizo chogulitsa zonse zilipo.
Tikhoza kukupatsani ntchito yabwino yaku Germany pamtengo wotsika waku China!